GROUP EXERCISE & EVENTS

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Cycling Studio

December 2019

Cycling

December 15 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Sunday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

December 16 @ 6:00 am - 6:55 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling (NEW Time)

December 16 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

December 16 @ 6:30 pm - 7:25 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling Express

December 17 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling XP30

December 17 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

SOUL Spin

December 17 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating indefinitely

SOUL SPIN is a 45 minute rhythmic ride experience for your mind and body. Powered by the music, incorporating intervals, choreography, sprints and climbs. SOUL SPIN will make you sweat, engage your mind and change your body all while riding to the beat. All levels of cyclists are welcome.

Find out more »

Cycling

December 18 @ 6:00 am - 6:55 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling All Levels

December 18 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Whether you are new to cycling, recovering from injury or want a good cardio workout Cycling All Levels will get you on the road to meet your goals. Basic instruction for those who need it focusing on good form and power and challenge to those on a higher level.

Find out more »

SOUL Spin

December 18 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Wednesday, repeating indefinitely

SOUL SPIN is a 45 minute rhythmic ride experience for your mind and body. Powered by the music, incorporating intervals, choreography, sprints and climbs. SOUL SPIN will make you sweat, engage your mind and change your body all while riding to the beat. All levels of cyclists are welcome.

Find out more »

Cycling

December 18 @ 6:30 pm - 7:25 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling Express

December 19 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

December 19 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

December 20 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

December 21 @ 8:00 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

December 21 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

December 22 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Sunday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

December 23 @ 6:00 am - 6:55 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling (NEW Time)

December 23 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

December 23 @ 6:30 pm - 7:25 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling Express

December 24 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling XP30

December 24 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

SOUL Spin

December 24 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating indefinitely

SOUL SPIN is a 45 minute rhythmic ride experience for your mind and body. Powered by the music, incorporating intervals, choreography, sprints and climbs. SOUL SPIN will make you sweat, engage your mind and change your body all while riding to the beat. All levels of cyclists are welcome.

Find out more »

Cycling

December 25 @ 6:00 am - 6:55 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling All Levels

December 25 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Whether you are new to cycling, recovering from injury or want a good cardio workout Cycling All Levels will get you on the road to meet your goals. Basic instruction for those who need it focusing on good form and power and challenge to those on a higher level.

Find out more »

SOUL Spin

December 25 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Wednesday, repeating indefinitely

SOUL SPIN is a 45 minute rhythmic ride experience for your mind and body. Powered by the music, incorporating intervals, choreography, sprints and climbs. SOUL SPIN will make you sweat, engage your mind and change your body all while riding to the beat. All levels of cyclists are welcome.

Find out more »

Cycling

December 25 @ 6:30 pm - 7:25 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling Express

December 26 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

December 26 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

December 27 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

December 28 @ 8:00 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

December 28 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

December 29 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Sunday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

December 30 @ 6:00 am - 6:55 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling (NEW Time)

December 30 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

December 30 @ 6:30 pm - 7:25 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling Express

December 31 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling XP30

December 31 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

SOUL Spin

December 31 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating indefinitely

SOUL SPIN is a 45 minute rhythmic ride experience for your mind and body. Powered by the music, incorporating intervals, choreography, sprints and climbs. SOUL SPIN will make you sweat, engage your mind and change your body all while riding to the beat. All levels of cyclists are welcome.

Find out more »

January 2020

Cycling

January 1, 2020 @ 6:00 am - 6:55 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling All Levels

January 1, 2020 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Whether you are new to cycling, recovering from injury or want a good cardio workout Cycling All Levels will get you on the road to meet your goals. Basic instruction for those who need it focusing on good form and power and challenge to those on a higher level.

Find out more »

SOUL Spin

January 1, 2020 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Wednesday, repeating indefinitely

SOUL SPIN is a 45 minute rhythmic ride experience for your mind and body. Powered by the music, incorporating intervals, choreography, sprints and climbs. SOUL SPIN will make you sweat, engage your mind and change your body all while riding to the beat. All levels of cyclists are welcome.

Find out more »

Cycling

January 1, 2020 @ 6:30 pm - 7:25 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling Express

January 2, 2020 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

January 2, 2020 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

January 3, 2020 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

January 4, 2020 @ 8:00 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

January 4, 2020 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

January 5, 2020 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Sunday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

January 6, 2020 @ 6:00 am - 6:55 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling (NEW Time)

January 6, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

January 6, 2020 @ 6:30 pm - 7:25 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling Express

January 7, 2020 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling XP30

January 7, 2020 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

SOUL Spin

January 7, 2020 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating indefinitely

SOUL SPIN is a 45 minute rhythmic ride experience for your mind and body. Powered by the music, incorporating intervals, choreography, sprints and climbs. SOUL SPIN will make you sweat, engage your mind and change your body all while riding to the beat. All levels of cyclists are welcome.

Find out more »

Cycling

January 8, 2020 @ 6:00 am - 6:55 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling All Levels

January 8, 2020 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Whether you are new to cycling, recovering from injury or want a good cardio workout Cycling All Levels will get you on the road to meet your goals. Basic instruction for those who need it focusing on good form and power and challenge to those on a higher level.

Find out more »

SOUL Spin

January 8, 2020 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Wednesday, repeating indefinitely

SOUL SPIN is a 45 minute rhythmic ride experience for your mind and body. Powered by the music, incorporating intervals, choreography, sprints and climbs. SOUL SPIN will make you sweat, engage your mind and change your body all while riding to the beat. All levels of cyclists are welcome.

Find out more »

Cycling

January 8, 2020 @ 6:30 pm - 7:25 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling Express

January 9, 2020 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

January 9, 2020 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

January 10, 2020 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

January 11, 2020 @ 8:00 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

January 11, 2020 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

January 12, 2020 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Sunday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

January 13, 2020 @ 6:00 am - 6:55 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling (NEW Time)

January 13, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »

Cycling

January 13, 2020 @ 6:30 pm - 7:25 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate an actual riding experience. All levels welcome!

Find out more »
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