Increase your daily function and reduce pain with this gentle movement exercise for people with arthritis, fibromyalgia, lupus, multiple sclerosis and other autoimmune conditions. Next Steps Functional Fitness offers a collection of classes that may include Tai Chi, aqua aerobics, chair yoga, and other aqua or land-based programs. Each class is led by a qualified instructor who has specialized training helping those who are managing autoimmune disorders.
Feel comfortable – and confident – about exercise.
Virtua Center for HealthFitness Moorestown
401 Young Ave., Moorestown, NJ 08057
Virtua William G. Rohrer Center for HealthFitness
2309 Evesham Rd., Voorhees, NJ 08043
Virtua Center for HealthFitness Washington Township
239 Hurffville Crosskeys Rd., Ste. 100, Sewell, NJ 08080
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