Next Steps™ is a collection of fitness programs for individuals transitioning from or managing a medical condition or needing additional support to improve their level of physical activity. If you have a medical condition or need support to be more active, Next Steps™ fitness programs are designed for you.
“After surgery and physical therapy I still needed to regain my previous strength and balance. I joined a Next Steps fitness program and the fitness specialists provided an action plan that was tailored to my needs. Now I’m stronger and I feel like I’m a part of a positive community.” – Linda Cleveland
Click Here to hear more of Linda’s story and other Next Steps™ participants.
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