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Events for June 6, 2019

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8:30 am

*Aqua Boot Camp – Stacy C to SUB 6/6

June 6 @ 8:30 am - 9:25 am

This high intensity class combines a cardiovascular and muscle workout using water resistance to build up strength and tone muscles. It is low impact on the joints because the water will provide cushion.

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5:20 pm

*Cardio Core Barre Express – Ciara to SUB with STRONG on 6/6

June 6 @ 5:20 pm - 6:05 pm

This workout combines barre exercises with intervals of cardio and core control. This energetic full-body workout is an effective way to tone muscle and burn calories. All levels welcome. (45 minute class)

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