GROUP EXERCISE & EVENTS

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Events for June 1, 2019

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9:30 am

* Cardio Core Aqua – Gerry to SUB 6/1

June 1 @ 9:30 am - 10:25 am

This athletic class brings the power to the pool.  Intense cardio and focused core/abdominal exercises to challenge all levels.

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10:00 am

*Barre, Bands, & Bells – Giselle to SUB 6/1

June 1 @ 10:00 am - 10:55 am

Total body workout that slims your hips, tightens your thighs, lifts your seat, and boosts your metabolism. The class incorporates the ballet barre, resistance bands, dumb bells, and low impact cardio/dance intervals.

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