GROUP EXERCISE & EVENTS

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Events for May 20, 2019

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9:00 am

Aqua Strong

May 20 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Athletic-based aqua class focusing on cardio, total body strength-based movements and power. Incorporating high-intensity interval training and plyometrics (with modifications, if needed). This class will utilize equipment to maximize aquatic resistance for all-out power to take you to the next level..."Aqua Strong"

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10:00 am

Aqua Soul

May 20 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

Low-impact aquatic fitness class focusing on sculpting/toning, flexibility and balance.  Rhythmic, flowing aquatic movements will come alive to soulful music including everything from today's hits to some of your Motown favorites!

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6:00 pm

Zumba

May 20 @ 6:00 pm - 6:55 pm

We're having a party and you're invited! Once you hear that Latin beat you won't be able to stop. A great way of burning calories and having a lot of fun working at your level!

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7:00 pm

*House Party Fitness® – Nadia to SUB 5/20

May 20 @ 7:00 pm - 7:55 pm

Dance like you’re at the best house party ever! Hip hop dance workout with a fitness flair. This high energy class can be modified for ALL fitness and dance levels.

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