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Events for October 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

8:30 AM

Hatha Yoga

Mind Body Studio

9:15 AM

1

Les Mills BODYPUMP

Studio A

5:30 AM

Cycling

Cycling Studio

6:00 AM

2

Yoga Sunrise Flow

Mind Body Studio

6:00 AM

Nice & Easy, Stretch & Strength

Therapy Pool

7:30 AM

3

BODYPUMP30/CXWORX

Studio A

5:30 AM

Cycling

Cycling Studio

6:00 AM

4

Yoga Sunrise Flow

Mind Body Studio

6:00 AM

Mind Body Motion

Group Ex. Pool

7:30 AM

5

Cycling

Cycling Studio

6:00 AM

Tai Chi

Mind Body Studio

8:00 AM

6

Cycling

Cycling Studio

8:00 AM

Yoga Challenge

Mind Body Studio

8:00 AM

7

Aqua Zumba®

Group Ex. Pool

8:00 AM

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

8:30 AM

8

Les Mills BODYPUMP

Studio A

5:30 AM

Cycling

Cycling Studio

6:00 AM

9

Yoga Sunrise Flow

Mind Body Studio

6:00 AM

Nice & Easy, Stretch & Strength

Therapy Pool

7:30 AM

10

BODYPUMP30/CXWORX

Studio A

5:30 AM

Cycling

Cycling Studio

6:00 AM

11

Yoga Sunrise Flow

Mind Body Studio

6:00 AM

Mind Body Motion

Group Ex. Pool

7:30 AM

12

Cycling

Cycling Studio

6:00 AM

Tai Chi

Mind Body Studio

8:00 AM

13

Cycling

Cycling Studio

8:00 AM

Yoga Challenge

Mind Body Studio

8:00 AM

14

Aqua Zumba®

Group Ex. Pool

8:00 AM

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

8:30 AM

Hatha Yoga

Mind Body Studio

9:15 AM

Cycling

Cycling Studio

9:30 AM

STRONG by Zumba™ (HIIT Class – No Dance)

Group Ex. Studio

9:30 AM

Zumba®

Group Ex. Studio

10:30 AM

Les Mills SPRINT

Cycling Studio

10:45 AM

Yoga Fest

1:00 PM

Yoga – Slow Flow

Mind Body Studio

4:30 PM

15

Les Mills BODYPUMP

Studio A

5:30 AM

Cycling

Cycling Studio

6:00 AM

Les Mills CXWORX

Studio A

7:00 AM

H.I.I.T Express

Group Ex. Studio

8:30 AM

Cardio Core Aqua

Group Ex. Pool

9:00 AM

Restorative Yoga

Studio A

9:00 AM

Core Barre

Group Ex. Studio

9:15 AM

Cycling

Cycling Studio

9:30 AM

Mind Body Motion

Group Ex. Pool

10:00 AM

Zumba®

Group Ex. Studio

10:00 AM

Gentle Yoga

Mind Body Studio

11:00 AM

Arthritis Foundation Land Exercise Class

Group Ex. Studio

11:00 AM

Arthritis Foundation Level 1

Therapy Pool

12:00 PM

Vinyasa Flow Yoga

Mind Body Studio

12:00 PM

Tai Chi / Qi Gong

Group Ex. Studio

12:00 PM

Hand Tap Dance

Studio B

1:30 PM

Drums Alive

Studio A

1:35 PM

Senior Fit

Group Ex. Studio

2:30 PM

H.I.I.T. Express

Studio A

4:30 PM

Les Mills CXWORX

Studio A

5:00 PM

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

5:35 PM

Aqua Ultimate Interval

Group Ex. Pool

6:00 PM

Zumba Toning®

Mind Body Studio

6:00 PM

Cycling

Cycling Studio

6:30 PM

Arthritis Foundation Level 1

Therapy Pool

7:00 PM

16

Yoga Sunrise Flow

Mind Body Studio

6:00 AM

Nice & Easy, Stretch & Strength

Therapy Pool

7:30 AM

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

8:30 AM

Aqua Boot Camp

Group Ex. Pool

8:30 AM

Fitness Pilates

Mind Body Studio

9:00 AM

Nice & Easy

Therapy Pool

9:00 AM

Aqua Cross Training

Group Ex. Pool

9:30 AM

Easy Tone

Group Ex. Studio

9:30 AM

Cycle & Tone

Cycling Studio

9:30 AM

Cardio Abs

Group Ex. Studio

10:30 AM

Arthritis Foundation Level 1

Therapy Pool

12:00 PM

Chair Yoga

Mind Body Studio

12:00 PM

Les Mills SPRINT

Cycling Studio

12:15 PM

Arthritis Foundation Level 2

Group Ex. Pool

1:00 PM

Gentle Yoga

Mind Body Studio

4:30 PM

Zumba®

Group Ex. Studio

5:00 PM

Core Fusion Plus

Mind Body Studio

5:30 PM

Cycling

Cycling Studio

6:00 PM

Aqua Cross Training

Group Ex. Pool

6:00 PM

MIXX

Group Ex. Studio

6:00 PM

Arthritis Foundation Level 1

Therapy Pool

7:00 PM

Vinyasa Flow Yoga

Mind Body Studio

7:00 PM

Les Mills CXWORX

Studio A

7:00 PM

Master’s Swim Coaching ($Fee Based Program$)

Lap Pool

7:15 PM

Tai Chi/Qi Gong

Group Ex. Studio

7:35 PM

17

BODYPUMP30/CXWORX

Studio A

5:30 AM

Cycling

Cycling Studio

6:00 AM

Butt, Gut & Thigh

Group Ex. Studio

8:30 AM

Mind Body Motion

Group Ex. Pool

9:00 AM

Yoga

Group Ex. Studio

9:00 AM

Cycling

Cycling Studio

9:30 AM

BODYPUMP30 / CXWORX

Group Ex. Studio

9:30 AM

Aqua Interval

Group Ex. Pool

10:00 AM

Barre, Bands, & Bells

Mind Body Studio

10:05 AM

H20 HIIT

Group Ex. Pool

11:00 AM

Easy Ride

Cycling Studio

11:00 AM

Senior Fit

Group Ex. Studio

11:30 AM

Yoga Basics

Mind Body Studio

12:00 PM

Pilates Mat Basics

Studio B

1:00 PM

Fitness Pilates

Studio A

4:30 PM

Barre

Mind Body Studio

5:00 PM

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

5:30 PM

Aqua Interval

Group Ex. Pool

6:00 PM

Cycling

Cycling Studio

6:30 PM

Zumba®

Group Ex. Studio

6:30 PM

Arthritis Foundation Level 1

Therapy Pool

7:00 PM

Gentle Yoga

Mind Body Studio

7:30 PM

18

Yoga Sunrise Flow

Mind Body Studio

6:00 AM

Mind Body Motion

Group Ex. Pool

7:30 AM

Nice & Easy, Stretch & Strength

Therapy Pool

7:30 AM

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

8:30 AM

Aqua Boot Camp

Group Ex. Pool

8:30 AM

Fitness Pilates

Mind Body Studio

9:00 AM

Nice & Easy

Therapy Pool

9:00 AM

Cycling Express

Cycling Studio

9:30 AM

House Party Fitness®

Group Ex. Studio

9:30 AM

Aqua Run

Lap Pool

10:00 AM

Easy Tone

Group Ex. Studio

10:30 AM

Arthritis Foundation Level 1

Therapy Pool

11:00 AM

Gentle Yoga

Mind Body Studio

11:00 AM

Arthritis Foundation Level 1

Therapy Pool

12:00 PM

Les Mills CXWORX

Group Ex. Studio

12:00 PM

Arthritis Foundation Level 2

Group Ex. Pool

1:00 PM

Core Barre

Group Ex. Studio

4:30 PM

Tai Chi

Mind Body Studio

4:30 PM

Les Mills SPRINT

Cycling Studio

5:00 PM

H.I.I.T Express

Group Ex. Studio

5:30 PM

Cycling

Cycling Studio

6:00 PM

Aqua Dance & Tone

Group Ex. Pool

6:00 PM

Butt, Gut & Thigh 30

Group Ex. Studio

6:00 PM

Cardio Kick 30

Group Ex. Studio

6:30 PM

Zumba®

Group Ex. Studio

7:00 PM

19

Cycling

Cycling Studio

6:00 AM

Tai Chi

Mind Body Studio

8:00 AM

Arthritis Foundation Level 2

Group Ex. Pool

8:00 AM

Les Mills CXWORX

Group Ex. Studio

8:15 AM

Butt, Gut & Thigh

Group Ex. Studio

9:00 AM

Aqua Conditioning

Group Ex. Pool

9:00 AM

House Party Fitness®

Mind Body Studio

9:00 AM

Cycling

Cycling Studio

9:30 AM

Arthritis Foundation Level 2

Group Ex. Pool

10:00 AM

Zumba®

Group Ex. Studio

10:00 AM

Abs & Stretch

Mind Body Studio

10:35 AM

Arthritis Foundation Level 1

Therapy Pool

11:00 AM

Senior Fit

Group Ex. Studio

11:00 AM

Chair Yoga & Meditation

Mind Body Studio

12:00 PM

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

12:00 PM

Yoga-All Levels

Studio B

4:30 PM

Les Mills BODYPUMP (wristband required)

Studio A

5:00 PM

Meditation

Mind Body Studio

5:30 PM

20

Cycling

Cycling Studio

8:00 AM

Yoga Challenge

Mind Body Studio

8:00 AM

Aqua Cross Training

Group Ex. Pool

8:30 AM

Yoga

Mind Body Studio

9:00 AM

MIXX

Group Ex. Studio

9:00 AM

Cycling

Cycling Studio

10:00 AM

Barre, Bands, & Bells

Group Ex. Studio

10:00 AM

Belly Dance Fitness

Mind Body Studio

10:05 AM

Mind Body ROM

Therapy Pool

10:30 AM

Cardio Core Aqua

Group Ex. Pool

10:30 AM

Zumba®

Group Ex. Studio

11:00 AM

21

Aqua Zumba®

Group Ex. Pool

8:00 AM

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

8:30 AM

22

Les Mills BODYPUMP

Studio A

5:30 AM

Cycling

Cycling Studio

6:00 AM

23

Yoga Sunrise Flow

Mind Body Studio

6:00 AM

Nice & Easy, Stretch & Strength

Therapy Pool

7:30 AM

24

BODYPUMP30/CXWORX

Studio A

5:30 AM

Cycling

Cycling Studio

6:00 AM

25

Yoga Sunrise Flow

Mind Body Studio

6:00 AM

Mind Body Motion

Group Ex. Pool

7:30 AM

26

Cycling

Cycling Studio

6:00 AM

Tai Chi

Mind Body Studio

8:00 AM

27

Cycling

Cycling Studio

8:00 AM

Yoga Challenge

Mind Body Studio

8:00 AM

28

Aqua Zumba®

Group Ex. Pool

8:00 AM

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

8:30 AM

29

Les Mills BODYPUMP

Studio A

5:30 AM

Cycling

Cycling Studio

6:00 AM

30

Yoga Sunrise Flow

Mind Body Studio

6:00 AM

Nice & Easy, Stretch & Strength

Therapy Pool

7:30 AM

31

BODYPUMP30/CXWORX

Studio A

5:30 AM

Cycling

Cycling Studio

6:00 AM

1

Yoga Sunrise Flow

Mind Body Studio

6:00 AM

Mind Body Motion

Group Ex. Pool

7:30 AM

2

Cycling

Cycling Studio

6:00 AM

Tai Chi

Mind Body Studio

8:00 AM

3

Cycling

Cycling Studio

8:00 AM

Yoga Challenge

Mind Body Studio

8:00 AM

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