GROUP EXERCISE & EVENTS

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Events for June 2019

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Events for June 2019

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26

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

8:30 AM

Hatha Yoga

Mind Body Studio

9:15 AM

27

Les Mills BODYPUMP

Group Ex. Studio

8:00 AM

Aqua Strong

Group Ex. Pool

9:00 AM

28

Yoga Sunrise Flow

Studio B

6:00 AM

Deep Water Core & More

Therapy Pool

7:30 AM

29

Les Mills BODYPUMP

Group Ex. Studio

5:30 AM

Cycling

Cycling Studio

6:00 AM

30

Yoga Sunrise Flow

Studio B

6:00 AM

Mind Body Motion

Group Ex. Pool

7:30 AM

31

Cycling

Cycling Studio

6:00 AM

Tai Chi

Mind Body Studio

8:00 AM

1

Cycling

Cycling Studio

8:00 AM

Yoga Challenge

Mind Body Studio

8:00 AM

2

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

8:30 AM

Hatha Yoga

Mind Body Studio

9:15 AM

3

Les Mills BODYPUMP

Studio A

5:30 AM

Cycling

Cycling Studio

6:00 AM

4

Yoga Sunrise Flow

Studio B

6:00 AM

Deep Water Core & More

Therapy Pool

7:30 AM

5

Les Mills BODYPUMP

Group Ex. Studio

5:30 AM

Cycling

Cycling Studio

6:00 AM

6

Yoga Sunrise Flow

Studio B

6:00 AM

Mind Body Motion

Group Ex. Pool

7:30 AM

7

Cycling

Cycling Studio

6:00 AM

Tai Chi

Mind Body Studio

8:00 AM

8

Cycling

Cycling Studio

8:00 AM

Yoga Challenge

Mind Body Studio

8:00 AM

9

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

8:30 AM

Hatha Yoga

Mind Body Studio

9:15 AM

10

Les Mills BODYPUMP

Studio A

5:30 AM

Cycling

Cycling Studio

6:00 AM

11

*Yoga Sunrise Flow – Joaquin to SUB 6/11

Studio B

6:00 AM

Deep Water Core & More

Therapy Pool

7:30 AM

12

Les Mills BODYPUMP

Group Ex. Studio

5:30 AM

Cycling

Cycling Studio

6:00 AM

13

Yoga Sunrise Flow

Studio B

6:00 AM

Mind Body Motion

Group Ex. Pool

7:30 AM

14

Cycling

Cycling Studio

6:00 AM

Tai Chi

Mind Body Studio

8:00 AM

15

Cycling

Cycling Studio

8:00 AM

Yoga Challenge

Mind Body Studio

8:00 AM

16

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

8:30 AM

Hatha Yoga

Mind Body Studio

9:15 AM

Cycling

Cycling Studio

9:30 AM

Aqua Zumba®

Group Ex. Pool

9:30 AM

STRONG by Zumba (H.I.I.T. Class)

Group Ex. Studio

9:45 AM

Yoga for Men

Studio A

10:30 AM

Zumba

Group Ex. Studio

10:35 AM

Yoga – Slow Flow

Mind Body Studio

4:30 PM

17

Les Mills BODYPUMP

Studio A

5:30 AM

Cycling

Cycling Studio

6:00 AM

Les Mills CXWORX

Group Ex. Studio

8:00 AM

H.I.I.T Express

Group Ex. Studio

8:30 AM

Restorative Yoga

Studio A

9:00 AM

Aqua Strong

Group Ex. Pool

9:00 AM

Core Barre

Group Ex. Studio

9:15 AM

Cycling

Cycling Studio

9:30 AM

Zumba®

Group Ex. Studio

10:00 AM

Aqua Soul

Group Ex. Pool

10:00 AM

Arthritis Foundation Land Exercise Class

Group Ex. Studio

11:00 AM

Gentle Yoga

Mind Body Studio

11:00 AM

Vinyasa Flow Yoga

Mind Body Studio

12:00 PM

Tai Chi / Qi Gong

Group Ex. Studio

12:00 PM

Arthritis Foundation Level 1

Therapy Pool

12:00 PM

Hand Tap Dance

Studio B

1:30 PM

Drums Alive

Studio A

1:35 PM

Senior Fit

Group Ex. Studio

2:30 PM

H.I.I.T. Express

Studio A

4:30 PM

Les Mills CXWORX

Studio A

5:00 PM

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

5:35 PM

Zumba

Mind Body Studio

6:00 PM

Core Cardio Aqua

Group Ex. Pool

6:00 PM

Arthritis Foundation Level 1

Therapy Pool

6:00 PM

Cycling

Cycling Studio

6:30 PM

18

Yoga Sunrise Flow

Studio B

6:00 AM

Deep Water Core & More

Therapy Pool

7:30 AM

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

8:30 AM

Aqua Boot Camp

Group Ex. Pool

8:30 AM

Aqua Cross Training

Group Ex. Pool

9:30 AM

Easy Tone

Group Ex. Studio

9:30 AM

Les Mills CXWORX

Studio B

9:30 AM

Cycling XP30

Cycling Studio

10:00 AM

Cardio Abs

Group Ex. Studio

10:30 AM

Chair Yoga

Mind Body Studio

12:00 PM

Arthritis Foundation Level 1

Therapy Pool

12:00 PM

Cycling XP30

Cycling Studio

12:15 PM

Arthritis Foundation Level 2

Group Ex. Pool

1:00 PM

*Gentle Yoga – Jess to SUB 6/18

Mind Body Studio

4:30 PM

Les Mills CXWORX

Studio A

4:30 PM

H.I.I.T. Express

Studio A

5:00 PM

Zumba

Studio B

5:30 PM

Barre Express

Studio A

5:30 PM

Cycling

Cycling Studio

6:00 PM

Aqua Cross Training

Group Ex. Pool

6:00 PM

MIXX

Studio A

6:00 PM

Arthritis Foundation Level 1

Therapy Pool

7:00 PM

Yoga Freedom Flow

Studio B

7:00 PM

Tai Chi/Qi Gong

Group Ex. Studio

7:35 PM

19

Les Mills BODYPUMP

Group Ex. Studio

5:30 AM

Cycling

Cycling Studio

6:00 AM

Butt, Gut & Thigh

Group Ex. Studio

8:30 AM

Mind Body Motion

Group Ex. Pool

9:00 AM

*Yoga – Toula to SUB 6/19

Group Ex. Studio

9:00 AM

Barre, Bands, & Bells

Studio A

9:30 AM

Aqua Interval

Group Ex. Pool

10:00 AM

STRONG by Zumba™ (HIIT Class)

Studio A

10:30 AM

Arthritis Foundation Level 1

Therapy Pool

11:00 AM

Cycling All Levels

Cycling Studio

11:00 AM

Yoga Basics

Studio B

11:00 AM

Senior Fit

Group Ex. Studio

11:30 AM

Pilates Mat Basics

Studio A

12:00 PM

On Core

Group Ex. Studio

4:30 PM

Barre

Mind Body Studio

5:00 PM

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

5:30 PM

Aqua Cross Training

Group Ex. Pool

6:00 PM

*Cycling – Connie to SUB 6/19

Cycling Studio

6:30 PM

*Zumba Toning – Mila to SUB 6/19

Group Ex. Studio

6:30 PM

Arthritis Foundation Level 1

Therapy Pool

7:00 PM

Gentle Yoga

Mind Body Studio

7:30 PM

20

Yoga Sunrise Flow

Studio B

6:00 AM

Mind Body Motion

Group Ex. Pool

7:30 AM

Les Mills BODYPUMP (wristband required)

Group Ex. Studio

8:30 AM

Aqua Boot Camp

Group Ex. Pool

8:30 AM

Cycling Express

Cycling Studio

9:30 AM

House Party Fitness®

Group Ex. Studio

9:30 AM

Aqua Interval Express

Group Ex. Pool

9:30 AM

Aqua Run

Lap Pool

10:15 AM

Easy Tone

Group Ex. Studio

10:30 AM

Arthritis Foundation Level 1

Therapy Pool

11:00 AM

Gentle Yoga

Mind Body Studio

11:00 AM

Arthritis Foundation Level 1

Therapy Pool

12:00 PM

Yin Yoga *

Mind Body Studio

1:00 PM

Arthritis Foundation Level 2

Group Ex. Pool

1:00 PM

Tai Chi

Mind Body Studio

4:30 PM

*Cardio Step Express – Nicole H to SUB 6/20

Studio A

4:30 PM

Cardio Core Barre Express

Group Ex. Studio

5:20 PM

Cycling

Cycling Studio

6:00 PM

*Aqua Dance & Tone – Amanda B to SUB 6/20

Group Ex. Pool

6:00 PM

Yoga EDGE

Studio B

6:00 PM

MIXX Express

Studio A

6:10 PM

*Zumba® – Christine to SUB 6/20

Group Ex. Studio

7:00 PM

Yin Yoga *

Studio B

7:15 PM

US Master Swimming (Fee $ Based Program)

Lap Pool

7:15 PM

21

*Cycling – Mike F to SUB 6/21

Cycling Studio

6:00 AM

Tai Chi

Mind Body Studio

8:00 AM

Arthritis Foundation Level 2

Group Ex. Pool

8:00 AM

Les Mills CXWORX

Studio A

8:00 AM

H.I.I.T. Express

Studio A

8:30 AM

*Butt, Gut & Thigh – Stacy P to SUB 6/21

Group Ex. Studio

9:00 AM

Aqua Conditioning

Group Ex. Pool

9:00 AM

House Party Fitness®

Mind Body Studio

9:00 AM

*Cycling – Laurie P to SUB 6/21

Cycling Studio

9:30 AM

Arthritis Foundation Level 2

Group Ex. Pool

10:00 AM

*Zumba® – Narshonna to SUB 6/21

Group Ex. Studio

10:00 AM

Abs & Stretch

Mind Body Studio

10:35 AM

Arthritis Foundation Level 1

Therapy Pool

11:00 AM

Senior Fit

Group Ex. Studio

11:00 AM

*Chair Yoga & Meditation – Patti V to SUB 6/21

Mind Body Studio

12:00 PM

Les Mills BODYPUMP

Group Ex. Studio

12:00 PM

*Yoga-All Levels – Patti V to SUB 6/21

Studio B

4:30 PM

Zumba

Group Ex. Studio

5:00 PM

*Meditation – Patti V to SUB 6/21

Mind Body Studio

5:30 PM

STRONG 30

Group Ex. Studio

6:15 PM

22

Open House & Pool Party

12:00 PM

*Cycling – Mike F to SUB 6/22

Cycling Studio

8:00 AM

Yoga Challenge

Mind Body Studio

8:00 AM

Aqua Cross Training

Group Ex. Pool

8:30 AM

Yoga

Mind Body Studio

9:00 AM