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Events for January 2018

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31

Cardio Cross Train

Group Ex. Studio

8:30 am

Hatha Yoga

Mind Body Studio

9:15 am

1

Cycling

Cycling Studio

6:00 am

H.I.I.T Express

Group Ex. Studio

8:30 am

2

Yoga Sunrise Flow

Mind Body Studio

6:00 am

Meditation

Mind Body Studio

7:05 am

3

Cycling

Cycling Studio

6:00 am

Butt, Gut & Thigh

Group Ex. Studio

8:30 am

4

Yoga Sunrise Flow

Mind Body Studio

6:00 am

Mind Body Motion

Group Ex. Pool

7:30 am

5

Cycling

Cycling Studio

6:00 am

Tai Chi

Mind Body Studio

8:00 am

6

Cycling

Cycling Studio

8:00 am

Yoga Challenge

Mind Body Studio

8:00 am

7

LAUNCH Class Les Mills Body Pump (CLASS FULL)

Group Ex. Studio

8:30 am

Hatha Yoga

Mind Body Studio

9:15 am

8

Cycling

Cycling Studio

6:00 am

H.I.I.T Express

Group Ex. Studio

8:30 am

9

Yoga Sunrise Flow

Mind Body Studio

6:00 am

Meditation

Mind Body Studio

7:05 am

10

Cycling

Cycling Studio

6:00 am

Butt, Gut & Thigh

Group Ex. Studio

8:30 am

11

Yoga Sunrise Flow

Mind Body Studio

6:00 am

Mind Body Motion

Group Ex. Pool

7:30 am

12

Yoga Sunrise Flow

Mind Body Studio

6:00 am

Cycling

Cycling Studio

6:00 am

13

Cycling

Cycling Studio

8:00 am

Yoga Challenge

Mind Body Studio

8:00 am

14

Les Mills Body Pump

8:30 am

Hatha Yoga

Mind Body Studio

9:15 am

15

Cycling

Cycling Studio

6:00 am

H.I.I.T Express

Group Ex. Studio

8:30 am

16

Yoga Sunrise Flow

Mind Body Studio

6:00 am

Meditation

Mind Body Studio

7:05 am

17

Cycling

Cycling Studio

6:00 am

Butt, Gut & Thigh

Group Ex. Studio

8:30 am

18

Yoga Sunrise Flow

Mind Body Studio

6:00 am

Mind Body Motion

Group Ex. Pool

7:30 am

19

Cycling

Cycling Studio

6:00 am

Yoga Sunrise Flow

Mind Body Studio

6:00 am

20

Cycling

Cycling Studio

8:00 am

Yoga Challenge

Mind Body Studio

8:00 am

21

Les Mills Body Pump

8:30 am

Hatha Yoga

Mind Body Studio

9:15 am

Cycling

Cycling Studio

9:30 am

STRONG by Zumba™

Group Ex. Studio

9:30 am

Aqua Zumba®

Group Ex. Pool

10:00 am

Zumba®

Group Ex. Studio

10:30 am

Yoga for Men

Mind Body Studio

10:30 am

Yoga – Slow Flow

Mind Body Studio

4:30 pm

22

Cycling

Cycling Studio

6:00 am

H.I.I.T Express

Group Ex. Studio

8:30 am

Cardio Core Aqua

Group Ex. Pool

9:00 am

Core Barre

Group Ex. Studio

9:15 am

Cycling

Cycling Studio

9:30 am

Mind Body Motion

Group Ex. Pool

10:00 am

Zumba®

Group Ex. Studio

10:00 am

Gentle Yoga

Mind Body Studio

11:00 am

Arthritis Foundation Land Exercise Class

Group Ex. Studio

11:00 am

Arthritis Foundation Level 1

Therapy Pool

12:00 pm

Vinyasa Flow Yoga

Mind Body Studio

12:00 pm

Tai Chi / Qi Gong

Group Ex. Studio

12:00 pm

Senior Fit

Group Ex. Studio

2:30 pm

Core All – 30

Group Ex. Studio

4:30 pm

Insanity

Group Ex. Studio

5:00 pm

Les Mills Body Pump

Group Ex. Studio

5:35 pm

Aqua Ultimate Interval

Group Ex. Pool

6:00 pm

Zumba®

Mind Body Studio

6:00 pm

Cycling

Cycling Studio

6:30 pm

Yoga Challenge

Mind Body Studio

7:00 pm

Arthritis Foundation Level 1

Therapy Pool

7:00 pm

House Party Fitness®

Group Ex. Studio

7:00 pm

23

Yoga Sunrise Flow

Mind Body Studio

6:00 am

Meditation

Mind Body Studio

7:05 am

Les Mills Body Pump

Group Ex. Studio

8:30 am

Aqua Boot Camp

Group Ex. Pool

8:30 am

Fitness Pilates

Mind Body Studio

9:00 am

Aqua Cross Training

Group Ex. Pool

9:30 am

Easy Tone

Group Ex. Studio

9:30 am

Bike & Barre

Cycling Studio

9:30 am

Jillian Michaels Body Shred

Mind Body Studio

10:00 am

Cardio Abs

Group Ex. Studio

10:30 am

Arthritis Foundation Level 1

Therapy Pool

11:00 am

Arthritis Foundation Level 1

Therapy Pool

12:00 pm

Chair Yoga

Mind Body Studio

12:00 pm

Cycling Express

Cycling Studio

12:15 pm

Arthritis Foundation Level 2

Group Ex. Pool

1:00 pm

Gentle Yoga

Mind Body Studio

4:30 pm

Zumba®

Group Ex. Studio

5:00 pm

Core Fusion Plus

Mind Body Studio

5:30 pm

Cycling

Cycling Studio

6:00 pm

Aqua Cross Training

Group Ex. Pool

6:00 pm

MIXX

Group Ex. Studio

6:00 pm

Arthritis Foundation Level 1

Therapy Pool

7:00 pm

Vinyasa Flow Yoga

Mind Body Studio

7:00 pm

24

Cycling

Cycling Studio

6:00 am

Butt, Gut & Thigh

Group Ex. Studio

8:30 am

Mind Body Motion

Group Ex. Pool

9:00 am

Yoga

Group Ex. Studio

9:00 am

Cycling

Cycling Studio

9:30 am

H.I.I.T

Group Ex. Studio

9:30 am

Aqua Interval

Group Ex. Pool

10:00 am

Barre, Bands, & Bells

Mind Body Studio

10:05 am

H20 HIIT

Group Ex. Pool

11:00 am

Arthritis Foundation Level 1

Therapy Pool

11:00 am

Easy Ride

Cycling Studio

11:00 am

Senior Fit

Group Ex. Studio

11:30 am

Yoga Basics

Mind Body Studio

12:00 pm

Barre

Mind Body Studio

5:00 pm

Les Mills Body Pump

Group Ex. Studio

5:30 pm

Aqua Splash

Group Ex. Pool

6:00 pm

Cycling

Cycling Studio

6:30 pm

Zumba®

Group Ex. Studio

6:30 pm

Arthritis Foundation Level 1

Therapy Pool

7:00 pm

Gentle Yoga

Mind Body Studio

7:30 pm

25

Yoga Sunrise Flow

Mind Body Studio

6:00 am

Mind Body Motion

Group Ex. Pool

7:30 am

Les Mills Body Pump

Group Ex. Studio

8:30 am

Aqua Boot Camp

Group Ex. Pool

8:30 am

Fitness Pilates

Mind Body Studio

9:00 am

Cycling Express

Cycling Studio

9:30 am

House Party Fitness®

Group Ex. Studio

9:30 am

Aqua Run

Lap Pool

10:00 am

Easy Tone

Group Ex. Studio

10:30 am

Arthritis Foundation Level 1

Therapy Pool

11:00 am

Gentle Yoga

Mind Body Studio

11:00 am

Stretch, Roll & Release

Group Ex. Studio

11:30 am

Arthritis Foundation Level 1

Therapy Pool

12:00 pm

Arthritis Foundation Level 2

Group Ex. Pool

1:00 pm

Cycling

Cycling Studio

4:30 pm

Core Barre

Group Ex. Studio

4:30 pm

Tai Chi

Mind Body Studio

4:30 pm

H.I.I.T Express

Group Ex. Studio

5:30 pm

Cycling

Cycling Studio

6:00 pm

Aqua Dance & Tone

Group Ex. Pool

6:00 pm

Butt, Gut & Thigh 30

Group Ex. Studio

6:00 pm

Cardio Kick 30

Group Ex. Studio

6:30 pm

Zumba®

Group Ex. Studio

7:00 pm

Vinyasa Flow Yoga

Mind Body Studio

7:00 pm

26

Cycling

Cycling Studio

6:00 am

Yoga Sunrise Flow

Mind Body Studio

6:00 am

Tai Chi

Mind Body Studio

8:00 am

Arthritis Foundation Level 2

Group Ex. Pool

8:00 am

Butt, Gut & Thigh

Group Ex. Studio

9:00 am

Aqua Conditioning

Group Ex. Pool

9:00 am

House Party Fitness®

Mind Body Studio

9:00 am

Cycling

Cycling Studio

9:30 am

Arthritis Foundation Level 2

Group Ex. Pool

10:00 am

Zumba®

Group Ex. Studio

10:00 am

Abs & Stretch

Mind Body Studio

10:35 am

Arthritis Foundation Level 1

Therapy Pool

11:00 am

Senior Fit

Group Ex. Studio

11:00 am

Chair Yoga & Meditation

Mind Body Studio

12:00 pm

Les Mills Body Pump

Group Ex. Studio

12:00 pm

Cycling – Happy Hour

Cycling Studio

5:00 pm

On Core

Group Ex. Studio

5:00 pm

Meditation

Mind Body Studio

5:30 pm

27

Cycling

Cycling Studio

8:00 am

Yoga Challenge

Mind Body Studio

8:00 am

Aqua Cross Training

Group Ex. Pool

8:30 am

Yoga

Mind Body Studio

9:00 am

MIXX

Group Ex. Studio

9:00 am

Cardio Core Aqua

Group Ex. Pool

9:30 am

Cycling

Cycling Studio

10:00 am

Barre, Bands, & Bells

Group Ex. Studio

10:00 am

Belly Dance Fitness

Mind Body Studio

10:05 am

Mind Body ROM

Therapy Pool

10:30 am

Zumba®

Group Ex. Studio

11:00 am

28

Les Mills Body Pump

8:30 am

Hatha Yoga

Mind Body Studio

9:15 am

29

Cycling

Cycling Studio

6:00 am

H.I.I.T Express

Group Ex. Studio

8:30 am

30

Yoga Sunrise Flow

Mind Body Studio

6:00 am

Meditation

Mind Body Studio

7:05 am

31

Cycling

Cycling Studio

6:00 am

Butt, Gut & Thigh

Group Ex. Studio

8:30 am

1

Yoga Sunrise Flow

Mind Body Studio

6:00 am

Mind Body Motion

Group Ex. Pool

7:30 am

2

Cycling

Cycling Studio

6:00 am

Yoga Sunrise Flow

Mind Body Studio

6:00 am

3

Cycling

Cycling Studio

8:00 am

Yoga Challenge

Mind Body Studio

8:00 am

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