GROUP EXERCISE & EVENTS

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February 2020

Yin Yoga *

February 27 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

YIN is a healing practice for your mind and body; introspective, quiet, and meditative - floor based or in a chair to suit the body's physical needs. This practice teaches us self-compassion and love, permission to relax and accept ourselves just as we are in the present moment. The intention; letting go of muscular effort, allowing deep connective tissues of the body to gently and intentionally, stretch and release. As we age, tissues of the body, organs, and joints decrease…

Find out more »

March 2020

Yin Yoga *

March 5 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

YIN is a healing practice for your mind and body; introspective, quiet, and meditative - floor based or in a chair to suit the body's physical needs. This practice teaches us self-compassion and love, permission to relax and accept ourselves just as we are in the present moment. The intention; letting go of muscular effort, allowing deep connective tissues of the body to gently and intentionally, stretch and release. As we age, tissues of the body, organs, and joints decrease…

Find out more »

Yin Yoga *

March 12 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

YIN is a healing practice for your mind and body; introspective, quiet, and meditative - floor based or in a chair to suit the body's physical needs. This practice teaches us self-compassion and love, permission to relax and accept ourselves just as we are in the present moment. The intention; letting go of muscular effort, allowing deep connective tissues of the body to gently and intentionally, stretch and release. As we age, tissues of the body, organs, and joints decrease…

Find out more »

Yin Yoga *

March 19 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

YIN is a healing practice for your mind and body; introspective, quiet, and meditative - floor based or in a chair to suit the body's physical needs. This practice teaches us self-compassion and love, permission to relax and accept ourselves just as we are in the present moment. The intention; letting go of muscular effort, allowing deep connective tissues of the body to gently and intentionally, stretch and release. As we age, tissues of the body, organs, and joints decrease…

Find out more »

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