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Senior Fit

February 7 @ 11:00 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

This class is geared toward Active Older Adults. Build strength and endurance, improve balance and stability. This class uses light weights and resistance bands for strength with a chair present for balance. All levels welcome.

Details

Date:
February 7
Time:
11:00 am - 11:45 am

Organizer

Barbara

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