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June 2019

Pilates Mat Basics

June 5 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Beginner Mat Pilates class teaches the foundational exercises of classical mat Pilates with a contemporary approach. Each class will offer a balanced full body workout while focusing on core strength & stability, muscular strength & endurance, flexibility & joint mobility. We will emphasize controlled movement patterns and offer modifications for everyone's needs.

Find out more »

Pilates Mat Basics

June 19 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Beginner Mat Pilates class teaches the foundational exercises of classical mat Pilates with a contemporary approach. Each class will offer a balanced full body workout while focusing on core strength & stability, muscular strength & endurance, flexibility & joint mobility. We will emphasize controlled movement patterns and offer modifications for everyone's needs.

Find out more »

Pilates Mat Basics

June 26 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Beginner Mat Pilates class teaches the foundational exercises of classical mat Pilates with a contemporary approach. Each class will offer a balanced full body workout while focusing on core strength & stability, muscular strength & endurance, flexibility & joint mobility. We will emphasize controlled movement patterns and offer modifications for everyone's needs.

Find out more »

July 2019

Pilates Mat Basics

July 3 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Beginner Mat Pilates class teaches the foundational exercises of classical mat Pilates with a contemporary approach. Each class will offer a balanced full body workout while focusing on core strength & stability, muscular strength & endurance, flexibility & joint mobility. We will emphasize controlled movement patterns and offer modifications for everyone's needs.

Find out more »

Pilates Mat Basics

July 10 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Beginner Mat Pilates class teaches the foundational exercises of classical mat Pilates with a contemporary approach. Each class will offer a balanced full body workout while focusing on core strength & stability, muscular strength & endurance, flexibility & joint mobility. We will emphasize controlled movement patterns and offer modifications for everyone's needs.

Find out more »

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