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MIND BODY MOTION

December 3, 2015 @ 7:30 am - 8:25 am

|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating indefinitely

The perfect workout for the mind, body, and soul!  Safely build muscle and overall strength for greater range of motion and flexibility.  Each class incorporates yoga poses for strength and balance while connecting breath and movement.  All levels welcome!

Details

Date:
December 3, 2015
Time:
7:30 am - 8:25 am
Event Categories:
,

Organizer

Kerry

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