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Les Mills BODYPUMP

February 5 @ 5:30 am - 6:25 am

|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday, repeating indefinitely

This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads.

Details

Date:
February 5
Time:
5:30 am - 6:25 am

Organizer

Jenn L

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