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May 2019

Les Mills BODYPUMP

May 22 @ 8:00 am - 8:55 am
|Recurring Event (See all)

One event on May 27, 2019 at 8:00 am

This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads.

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