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Les Mills BODYPUMP

May 24 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads.

Details

Date:
May 24
Time:
12:00 pm - 1:00 pm
Event Category:

Organizer

Stacy C

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