GROUP EXERCISE & EVENTS

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April 2019

H.I.I.T. Express

April 30 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

High intensity interval training (HIIT) is a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover. HIIT training not only helps performance, it also improves the ability of the muscles to burn fat very quickly. (30 Minute class)

Find out more »

July 2019

H.I.I.T. Express

July 30 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

High intensity interval training (HIIT) is a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover. HIIT training not only helps performance, it also improves the ability of the muscles to burn fat very quickly. (30 Minute class)

Find out more »

August 2019

H.I.I.T. Express

August 6 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

High intensity interval training (HIIT) is a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover. HIIT training not only helps performance, it also improves the ability of the muscles to burn fat very quickly. (30 Minute class)

Find out more »

H.I.I.T. Express

August 13 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

High intensity interval training (HIIT) is a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover. HIIT training not only helps performance, it also improves the ability of the muscles to burn fat very quickly. (30 Minute class)

Find out more »

H.I.I.T. Express

August 20 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

High intensity interval training (HIIT) is a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover. HIIT training not only helps performance, it also improves the ability of the muscles to burn fat very quickly. (30 Minute class)

Find out more »

H.I.I.T. Express

August 27 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

High intensity interval training (HIIT) is a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover. HIIT training not only helps performance, it also improves the ability of the muscles to burn fat very quickly. (30 Minute class)

Find out more »

September 2019

H.I.I.T. Express

September 3 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

High intensity interval training (HIIT) is a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover. HIIT training not only helps performance, it also improves the ability of the muscles to burn fat very quickly. (30 Minute class)

Find out more »

H.I.I.T. Express

September 10 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

High intensity interval training (HIIT) is a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover. HIIT training not only helps performance, it also improves the ability of the muscles to burn fat very quickly. (30 Minute class)

Find out more »

H.I.I.T. Express

September 17 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

High intensity interval training (HIIT) is a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover. HIIT training not only helps performance, it also improves the ability of the muscles to burn fat very quickly. (30 Minute class)

Find out more »

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