GROUP EXERCISE & EVENTS

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CLICK HERE for Fall Group Exercise Schedule - Effective September 9-January 5 CLICK HERE for the Fall Aqua Schedule - Effective September 9-January 5
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October 2019

Deep Water Core & More

October 22 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday, repeating indefinitely

Combining range of motion, core strength & flexibility exercises, this class will focus on strengthening your core muscles for better balance and stretching to release back tension. No impact on your joints. Perfect for people with Arthritis and other orthopedic concerns. This class is held in the deep end of the therapy pool with flotation equipment. All Levels welcome.

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Deep Water Core & More

October 29 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday, repeating indefinitely

Combining range of motion, core strength & flexibility exercises, this class will focus on strengthening your core muscles for better balance and stretching to release back tension. No impact on your joints. Perfect for people with Arthritis and other orthopedic concerns. This class is held in the deep end of the therapy pool with flotation equipment. All Levels welcome.

Find out more »

November 2019

Deep Water Core & More

November 5 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday, repeating indefinitely

Combining range of motion, core strength & flexibility exercises, this class will focus on strengthening your core muscles for better balance and stretching to release back tension. No impact on your joints. Perfect for people with Arthritis and other orthopedic concerns. This class is held in the deep end of the therapy pool with flotation equipment. All Levels welcome.

Find out more »

Deep Water Core & More

November 12 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday, repeating indefinitely

Combining range of motion, core strength & flexibility exercises, this class will focus on strengthening your core muscles for better balance and stretching to release back tension. No impact on your joints. Perfect for people with Arthritis and other orthopedic concerns. This class is held in the deep end of the therapy pool with flotation equipment. All Levels welcome.

Find out more »

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