GROUP EXERCISE & EVENTS

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October 2019

Cycling XP30

October 22 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

Cycling XP30

October 29 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

November 2019

Cycling XP30

November 5 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

Cycling XP30

November 12 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

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