GROUP EXERCISE & EVENTS

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January 2019

Cycling XP30

January 8 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

July 2019

Cycling XP30

July 30 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

August 2019

Cycling XP30

August 6 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

Cycling XP30

August 20 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

Cycling XP30

August 27 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

September 2019

Cycling XP30

September 3 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

Cycling XP30

September 10 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

Cycling XP30

September 17 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

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