GROUP EXERCISE & EVENTS

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January 2019

Cycling XP30

January 8 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

June 2019

Cycling XP30

June 25 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

July 2019

Cycling XP30

July 2 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

Cycling XP30

July 16 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

Cycling XP30

July 23 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

Cycling XP30

July 30 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

August 2019

Cycling XP30

August 6 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

Cycling XP30

August 13 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Cycling XP30 - 30-minute Express (HIIT) workout on a stationary bike. (HIIT) =  High Intensity Interval Training - A form of cardio that alternates between high intensity and low intensity. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging and less boring.

Find out more »

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