GROUP EXERCISE & EVENTS

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All events for Chair Yoga & Meditation

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October 2017

Chair Yoga & Meditation

October 6, 2017 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

All the benefits of a full yoga practice while sitting in a chair. Balance poses, and standing sequences are incorporated offering the chair as support. Includes breath work to relieve daily stress and anxiety.

Find out more »

July 2019

Chair Yoga & Meditation

July 26 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

All the benefits of a full yoga practice while sitting in a chair. Balance poses, and standing sequences are incorporated offering the chair as support. Includes breath work to relieve daily stress and anxiety.

Find out more »

August 2019

Chair Yoga & Meditation

August 2 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

All the benefits of a full yoga practice while sitting in a chair. Balance poses, and standing sequences are incorporated offering the chair as support. Includes breath work to relieve daily stress and anxiety.

Find out more »

Chair Yoga & Meditation

August 9 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

All the benefits of a full yoga practice while sitting in a chair. Balance poses, and standing sequences are incorporated offering the chair as support. Includes breath work to relieve daily stress and anxiety.

Find out more »

Chair Yoga & Meditation

August 16 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

All the benefits of a full yoga practice while sitting in a chair. Balance poses, and standing sequences are incorporated offering the chair as support. Includes breath work to relieve daily stress and anxiety.

Find out more »

Chair Yoga & Meditation

August 23 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

All the benefits of a full yoga practice while sitting in a chair. Balance poses, and standing sequences are incorporated offering the chair as support. Includes breath work to relieve daily stress and anxiety.

Find out more »

Chair Yoga & Meditation

August 30 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

All the benefits of a full yoga practice while sitting in a chair. Balance poses, and standing sequences are incorporated offering the chair as support. Includes breath work to relieve daily stress and anxiety.

Find out more »

September 2019

Chair Yoga & Meditation

September 6 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

All the benefits of a full yoga practice while sitting in a chair. Balance poses, and standing sequences are incorporated offering the chair as support. Includes breath work to relieve daily stress and anxiety.

Find out more »

Chair Yoga & Meditation

September 13 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

All the benefits of a full yoga practice while sitting in a chair. Balance poses, and standing sequences are incorporated offering the chair as support. Includes breath work to relieve daily stress and anxiety.

Find out more »

Chair Yoga & Meditation

September 20 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

All the benefits of a full yoga practice while sitting in a chair. Balance poses, and standing sequences are incorporated offering the chair as support. Includes breath work to relieve daily stress and anxiety.

Find out more »

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