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Chair Yoga & Meditation

May 24 @ 12:00 pm - 1:15 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

All the benefits of a full yoga practice while sitting in a chair. Balance poses, and standing sequences are incorporated offering the chair as support. Includes breath work to relieve daily stress and anxiety.

Details

Date:
May 24
Time:
12:00 pm - 1:15 pm
Event Categories:
,

Organizer

Celeste

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