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January 2019

Cardio Core Barre Express

January 3 @ 5:20 pm - 6:05 pm
|Recurring Event (See all)

An event every week that begins at 5:20 pm on Thursday, repeating until September 5, 2019

This workout combines barre exercises with intervals of cardio and core control. This energetic full-body workout is an effective way to tone muscle and burn calories. All levels welcome. (45 minute class)

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