GROUP EXERCISE & EVENTS

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May 2019

Aqua Strong

May 20 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Athletic-based aqua class focusing on cardio, total body strength-based movements and power. Incorporating high-intensity interval training and plyometrics (with modifications, if needed). This class will utilize equipment to maximize aquatic resistance for all-out power to take you to the next level..."Aqua Strong"

Find out more »

July 2019

Aqua Strong

July 1 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Athletic-based aqua class focusing on cardio, total body strength-based movements and power. Incorporating high-intensity interval training and plyometrics (with modifications, if needed). This class will utilize equipment to maximize aquatic resistance for all-out power to take you to the next level..."Aqua Strong"

Find out more »

Aqua Strong

July 8 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Athletic-based aqua class focusing on cardio, total body strength-based movements and power. Incorporating high-intensity interval training and plyometrics (with modifications, if needed). This class will utilize equipment to maximize aquatic resistance for all-out power to take you to the next level..."Aqua Strong"

Find out more »

Aqua Strong

July 15 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Athletic-based aqua class focusing on cardio, total body strength-based movements and power. Incorporating high-intensity interval training and plyometrics (with modifications, if needed). This class will utilize equipment to maximize aquatic resistance for all-out power to take you to the next level..."Aqua Strong"

Find out more »

Aqua Strong

July 22 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Athletic-based aqua class focusing on cardio, total body strength-based movements and power. Incorporating high-intensity interval training and plyometrics (with modifications, if needed). This class will utilize equipment to maximize aquatic resistance for all-out power to take you to the next level..."Aqua Strong"

Find out more »

Aqua Strong

July 29 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Athletic-based aqua class focusing on cardio, total body strength-based movements and power. Incorporating high-intensity interval training and plyometrics (with modifications, if needed). This class will utilize equipment to maximize aquatic resistance for all-out power to take you to the next level..."Aqua Strong"

Find out more »

August 2019

Aqua Strong

August 5 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Athletic-based aqua class focusing on cardio, total body strength-based movements and power. Incorporating high-intensity interval training and plyometrics (with modifications, if needed). This class will utilize equipment to maximize aquatic resistance for all-out power to take you to the next level..."Aqua Strong"

Find out more »

Aqua Strong

August 12 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Athletic-based aqua class focusing on cardio, total body strength-based movements and power. Incorporating high-intensity interval training and plyometrics (with modifications, if needed). This class will utilize equipment to maximize aquatic resistance for all-out power to take you to the next level..."Aqua Strong"

Find out more »

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