GROUP EXERCISE & EVENTS

Home Events
CLICK HERE for Winter 2020 Group Exercise Class Schedule CLICK HERE for Winter 2020 Aqua Fitness Class Schedule
Loading Events

All events for 30/30 BODYPUMP/CXWORX

« All Events

March 2020

30/30 BODYPUMP/CXWORX

March 6 @ 6:00 am - 6:55 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating indefinitely

30 minutes of BODYPUMP to challenge all of your major muscle groups by using the best weight-room exercises such as squats, presses & lifts followed by CXWORX, an athletic and functional core strength workout with resistance tubes, weight plates, as well as body weight exercises, including some hip butt and lower back exercises.

Find out more »

30/30 BODYPUMP/CXWORX

March 13 @ 6:00 am - 6:55 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating indefinitely

30 minutes of BODYPUMP to challenge all of your major muscle groups by using the best weight-room exercises such as squats, presses & lifts followed by CXWORX, an athletic and functional core strength workout with resistance tubes, weight plates, as well as body weight exercises, including some hip butt and lower back exercises.

Find out more »

30/30 BODYPUMP/CXWORX

March 20 @ 6:00 am - 6:55 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating indefinitely

30 minutes of BODYPUMP to challenge all of your major muscle groups by using the best weight-room exercises such as squats, presses & lifts followed by CXWORX, an athletic and functional core strength workout with resistance tubes, weight plates, as well as body weight exercises, including some hip butt and lower back exercises.

Find out more »

30/30 BODYPUMP/CXWORX

March 27 @ 6:00 am - 6:55 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating indefinitely

30 minutes of BODYPUMP to challenge all of your major muscle groups by using the best weight-room exercises such as squats, presses & lifts followed by CXWORX, an athletic and functional core strength workout with resistance tubes, weight plates, as well as body weight exercises, including some hip butt and lower back exercises.

Find out more »

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails