Classes & Events Calendar

Home Events
Print Calendar Schedule
Loading Events
Find Events

Event Views Navigation

Events for June 8, 2017

Day Navigation

6:00 am

YOGA – SUNRISE FLOW

June 8 @ 6:00 am - 6:55 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

Awaken your body, mind and spirit!  A dynamic yoga class focusing on connecting movements to breath, and improve endurance, posture, and flexibility.  All levels welcome.

Find out more »
7:30 am

MIND BODY MOTION

June 8 @ 7:30 am - 8:25 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating indefinitely

The perfect workout for the mind, body, and soul!  Safely build muscle and overall strength for greater range of motion and flexibility.  Each class incorporates yoga poses for strength and balance while connecting breath and movement.  All levels welcome!

Find out more »
8:30 am

AQUA BOOTCAMP

June 8 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating indefinitely

This high intensity class combines a cardiovascular and muscle workout using water resistance to build up strength and tone muscles. Participants will burn calories while building strength and flexibility. It is low impact on the joints because the water will provide cushion. It is the perfect workout for people who don’t like to sweat, people

Find out more »

POWER PLAY

June 8 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating indefinitely

Chisel your body with this comprehensive resistance training of all muscle groups combined with intense plays of cardio bursts.  Muscular training with barbells, free weights, and body weight.  Multiple rounds of work, some super sets, with little rest between rounds.  All levels of healthy exercisers (modifications offered).

Find out more »
9:00 am

PILATES MAT

June 8 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

This workout heightens body awareness and coordination, promotes flexibility and agility and teaches good posture and graceful movement. Want to relax yet feel energized? Then this is the class for you. All fitness levels are welcome.

Find out more »
9:30 am

CYCLING EXPRESS

June 8 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

This 45-minute cycling class will challenge your cardio, strength, and endurance. All levels welcome!

Find out more »

HOUSE PARTY FITNESS

June 8 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Designed to be fun, easy to follow, and adds a fitness flair to each workout that is not in other dance fitness programs. HPF keeps your body guessing, because muscle confusion breeds results. You’ll tone your body and strengthen your mind all in a party atmosphere. It’s tailored to be high energy, but can be

Find out more »
10:30 am

EASY TONE

June 8 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating indefinitely

Builds strength and endurance, and improves balance, and body alignment. Great for beginners!

Find out more »
11:00 am

GENTLE YOGA

June 8 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating indefinitely

The practice of Yoga, taken at an easier pace, with the focus on flexibility while centering on breathing, balance, and body alignment. Great for beginners or if you want to de-stress after a long day.

Find out more »

ARTHRITIS FOUNDATION-Level 1

June 8 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating indefinitely

Arthritis Foundation Aquatic class held in our Warm Water Therapy Pool, taught by Arthritis Foundation Certified Instructors.  Classes requires registration and are ran in 10 week sessions.

Find out more »
12:00 pm

ARTHRITIS FOUNDATION-Level 1

June 8 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Arthritis Foundation Aquatic class held in our Warm Water Therapy Pool, taught by Arthritis Foundation Certified Instructors.  Classes requires registration and are ran in 10 week sessions.

Find out more »
1:00 pm

ARTHRITIS FOUNDATION-Level 2

June 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating indefinitely

Arthritis Foundation Aquatic class held in our Warm Water Therapy Pool, taught by Arthritis Foundation Certified Instructors.  Classes requires registration and are ran in 10 week sessions.

Find out more »
4:30 pm

TAI CHI

June 8 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating indefinitely

Tai Chi is ideal for anyone looking for a gentle way to build strength, endurance, flexibility, balance and coordination. This class is especially appropriate for seniors or those who want to ease into a fitness program gradually. Also a great addition to your strength training routine.

Find out more »

CORE BARRE

June 8 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating indefinitely

This class is designed to tone, tighten, and strengthen your whole body. Experience an intense combination of cardio, core work, pilates, and barre work. Challenge yourself while using a variety of props such as light weights, balls, bands, and more.

Find out more »

CYCLING

June 8 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, happening 0 times

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate actual riding experiences.

Find out more »
5:30 pm

HIIT EXPRESS

June 8 @ 5:30 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

High intensity interval training (HIIT) is a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This type of training is used by athletes to improve performance, but it’s also been shown to greatly benefit the average exerciser. HIIT training not only helps performance, it

Find out more »
6:00 pm

POWER PLAY

June 8 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

Chisel your body with this comprehensive resistance training of all muscle groups combined with intense plays of cardio bursts.  Muscular training with barbells, free weights, and body weight.  Multiple rounds of work, some super sets, with little rest between rounds.  ALL levels of healthy exercisers (modifications offered).

Find out more »

CYCLING

June 8 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

Try a challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate actual riding experiences.

Find out more »

Aqua Dance & Tone

June 8 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

High energy aqua class that incorporates great music, choreography and advanced muscular training to enhance cardio fitness.

Find out more »
7:00 pm

YOGA-VINYASA FLOW

June 8 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

Want to take your practice of Yoga to the next Level? Practice a dynamic flow of postures for greater flexibility, improved balance, muscular endurance and strength. Exercise through breath-synchronized graceful movements.

Find out more »

ZUMBA

June 8 @ 7:00 pm - 7:55 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

We’re having a party and you’re invited! Once you hear that Latin beat you won’t be able to stop. A great way of burning calories and having a lot of fun working at your level!

Find out more »
+ Export Events

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails