Classes & Events Calendar

Home Events
Print Calendar Schedule
Loading Events
Find Events

Event Views Navigation

Events for May 28, 2017

Day Navigation

8:30 am

POWER STEP

May 28 @ 8:30 am - 9:25 am
|Recurring Event (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.92 hour(s) with no end date

Not your mother’s step class! This step class is a high energy, safe, and effective total body workout. Class includes strength and toning exercises using resistance bands and free weights. Modifications offered. All levels welcome!

Find out more »
9:15 am

HATHA YOGA

May 28 @ 9:15 am - 10:30 am
|Recurring Event (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.25 hour(s) with no end date

A dynamic and flowing yoga class focusing on connecting the movements to the breath. Postures are sequenced to build strength, flexibility and endurance, as well as cultivate focus and inner calm. A great addition to anyone’s workout routine! Beginners and intermediate levels welcome.

Find out more »
9:30 am

CYCLING

May 28 @ 9:30 am - 10:25 am
|Recurring Event (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.92 hour(s) with no end date

A challenging stationary cycling class that utilizes various training techniques and motivational strategies to simulate actual riding experiences.

Find out more »

INSANITY

May 28 @ 9:30 am - 10:25 am
|Recurring Event (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.92 hour(s) with no end date

The most crazy-intense workout!   This is Max Interval training, because it keeps your body working at maximum capacity through your entire workout.  Keep pushing your body to the limits.  No weights and no equipment.  Your body weight is enough!  Get crazy good results.  Modifications and low-impact options are shown so everyone can be successful!

Find out more »
10:00 am

AQUA ZUMBA

May 28 @ 10:00 am - 10:55 am
|Recurring Event (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.92 hour(s) with no end date

Come join the “pool party” This class integrates the Zumba formula and philosophy along with some traditional aqua disciplines. But don’t be fooled this is not your traditional aqua class, challenge your body as you work against the resistance of the water moving to your  favorite Latin beats.

Find out more »
10:30 am

ZUMBA

May 28 @ 10:30 am - 11:25 am
|Recurring Event (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.92 hour(s) with no end date

We’re having a party and you’re invited! Once you hear that Latin beat you won’t be able to stop. A great way of burning calories and having a lot of fun working at your level!

Find out more »

YOGA FOR MEN

May 28 @ 10:30 am - 11:25 pm
|Recurring Event (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 12.92 hour(s) with no end date
Find out more »
+ Export Day's Events

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails