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TAI CHI

June 2 @ 8:00 am - 8:55 am

|Recurring Event (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.92 hour(s) with no end date

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Tai Chi is ideal for anyone looking for a gentle way to build strength, endurance, flexibility, balance and coordination. This class is especially appropriate for seniors or those who want to ease into a fitness program gradually. Also a great addition to your strength training routine.

Details

Date:
June 2
Time:
8:00 am - 8:55 am
Event Categories:
,

Organizer

Jim

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