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MIND BODY MOTION

June 15 @ 7:30 am - 8:25 am

|Recurring Event (See all)
Weekly on the same day

The perfect workout for the mind, body, and soul!  Safely build muscle and overall strength for greater range of motion and flexibility.  Each class incorporates yoga poses for strength and balance while connecting breath and movement.  All levels welcome!

Details

Date:
June 15
Time:
7:30 am - 8:25 am
Event Categories:
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Organizer

Kerry

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